I'm going to use this as my tried-and-true healthy recipe bank. I figure since most of you who read it are doing my program, it won't hurt. Once you reach maintenance, you'll be glad I did it :)
So here my favorite healthy things I had today:
Oatmeal with applesauce, frozen blackberries, walnuts and yogurt
Green smoothie (kale, water, kiwi, blackberries, applesauce)
Eggplant sandwich (sprouted whole-grain bread, eggplant, red bell pepper, mashed avocado, fat-free feta)
Kale chips
A recent find I'm obsessed with:
Butternut squash and bean tacos with green salsa (recipe on EatingWell.com) I modify a few things to make it a little healthier, like using whole grain wraps instead of tortillas, but the recipe is already pretty healthy as-is.
Ok. I'll be annoyingly persistent if I can.
No comments:
Post a Comment